About Us

Sandra Tynan M.A.

I enjoy daily interaction with individuals who are seeking deeper emotional connection, and willingness to be curious. I believe every person is in our lives for a reason, regardless of how they’ve arrived.

My experience as a social worker and life coach began shaping itself when I learned this simple lesson. Allowing me to learn from others, without rushing into judgement to fix the situation has empowered my clients to come up with more impactful insights. Everyone is capable of knowing what is best for them. I am here as a facilitator to hear and see things that they may not be conscious of.

I welcome nature, curiosity, and exploration in all my sessions. To find ways to connect to our innate wisdom, and deeper our knowledge.

Social Work led me into a world of self-discovery. Which continued with a Master’s Degree in Consciousness Studies and Transpersonal Psychology. This opened even more doors furthering my connection with consciousness. During my educational journey, I chose to complete a certification in family violence intervention, coaching with spirit including techniques such as Internal Family Systems and Psych-K.

I currently strive to keep learning ways to maintain a sustainable lifestyle. To better communicate through Non-Violent Communication and enjoy all of the little things in life that continue to help me cultivate energy and connection with others in the present moment.

Timothy Tynan LMT, SET

My journey as a healer/body-worker has taken many twists and turns, each time, bringing in deeper insights of healing. Not just for others, but myself as well, and where those two intersect.

I started strictly in massage, focusing purely on the physical body. However, overtime I have gained more knowledge and wisdom on how bodywork and consciousness come together.

During experiences for my own healing from an autoimmune condition and chronic physical pain, I have witnessed the connection between mind, body and consciousness and how they influence each other. How “pain” and “discomfort” are ways that unconscious behavioral and thought patterns manifest into our physical health. By integrating these physical symptoms as “messages”, we may begin to truly “heal”.

I have been lucky enough to learn from some amazing mentors who have each guided me, in different ways, on each stage of my journey, and have given me the tools to help others. Through the use of Structural Energetic Therapy, Guided Embodiment practices, Coaching, Mindful Movement and venturing into the world of Shamanism, I allow each person’s body to tailor make each session to what would be most beneficial to them in that moment.

My main intention is to bring each person back into balance with the parts of themselves that have been un-integrated. Changing the mindset that there is something “wrong” with them. But rather, listening to their body and connecting in a way that allows them to be present with the messages that their body is giving them.

I merely hold space to allow this work to manifest on its own. In turn, empowering each person to connect to the innate healing that resides in them and the present moment.